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（2022年 9月 14日 15時 28分 追加）1-1Up & Down (In & Out)
Backing Vocals Prof T.
Backing Vocals, Lead Vocals Deborah Cox
Mixed By, Engineer Steve Hodge
Producer [Associate] Alex "Godson" Richbourg*, Big Jim*
Producer, Arranged By Jimmy Jam & Terry Lewis
Written-By A. Richbourg*, D. Cox*, J. Wright*, J. Harris III*, T. Lewis*
5:01
1-22 Good 2 Be True
Backing Vocals Deborah Cox
Backing Vocals, Producer [Vocals], Written-By Harold Lilly
Bass LaMarquis Jefferson
Guitar William Odum
Mixed By Phil Tan
Mixed By [Assistant] John Horesco IV
Producer, Mixed By, Written-By Jermaine Dupri
Recorded By Brian Frye
Recorded By [Assistant] Tadd Mingo
Recorded By [Vocals] Tony Black
4:06
1-3Play Your Part
Backing Vocals Clinta Turner, Yolanda Harris
Engineer Anne Catalino
Mixed By Peter Mokran
Mixed By [Assistant] J.D. Andrews*
Producer, Written-By, Arranged By [Vocals], Instruments Shep Crawford*
Tracking By Phillip "P3" Scott III*
3:48
1-4Like I Did
Mixed By Dexter Simmons
Producer [Vocals], Written-By Lashawn Daniels
Producer, Written-By, Music By Rodney Darkchild Jerkins*
Recorded By Fabian Marasciullo
Written-By Fred Jerkins*
Written-By, Backing Vocals Deborah Cox
3:31
1-5Hurt So Much
Arranged By [Strings] Lee Blaske
Cello Daryl Skobba, Joshua Koestenbaum
Drum Programming, Programmed By [Midi] Alex "Godson" Richbourg*
Drums [Live], Percussion Stokley*
Guitar Mike Scott (7)
Mixed By [Assistant] Brad Yost, Xavier Smith
Mixed By, Engineer Steve Hodge
Producer, Arranged By, Instruments [Additional] Jimmy Jam & Terry Lewis
Producer, Arranged By, Keyboards James "Big Jim" Wright
Viola Tamas Strasser
Viola, Contractor Alice Preves
Violin Brenda Mickens, Daria Adams, David Mickens, Elizabeth Sobieski, John Kennedy (14), Julia Persitz, Michael Sobieski*
Violin, Leader Leslie Shank
Vocals Deborah Cox
Written-By Deborah Cox, James Wright*, James Harris III, Terry Lewis
5:07
1-6Just A Dance
Featuring Kurupt
Mixed By, Recorded By Tim Nitts
Producer, Instruments Battlecat*
Written-By Harold Lilly, K. Gilliam*
Written-By, Backing Vocals Deborah Cox
3:42
1-7The Morning After
Arranged By [Horns], Horns [Section] Donald Hayes (2)
Backing Vocals, Written-By Johnta Austin
Bass, Written-By Ethan Farmer
Coordinator [Project] Sandra Campbell
Drums Teddy Campbell
Guitar, Written-By Charlie Bereal
Horns [Section] Steve Baxter, Will Miller
Mixed By Manny Marroquin
Organ, Electric Piano [Rhodes] Mike Bereal*
Producer, Piano Warryn "Baby Dubb" Campbell*
Recorded By Jan Fairchild
Written-By Kenny Bereal, Warryn Campbell
Written-By, Backing Vocals Deborah Cox
4:24
1-8Givin' It Up
Mixed By Allstar, Andy Blakelock
Producer Allen "Allstar" Gordon*
Producer [Additional], Written-By Joel Campbell
Recorded By Angelo Quaglia
Written-By Allen Gordon*, Teron Beal
Written-By, Backing Vocals Deborah Cox
3:38
1-9Up & Down (In & Out) (Allstar Remix)
Featuring Jadakiss
Remix, Producer [Additional] Allstar
4:26
1-10Oh My Gosh
Backing Vocals Deborah Cox
Coordinator [Project] Sandra Campbell
Guitar John "Jubu" Smith
Mixed By Manny Marroquin
Mixed By [Assistant] Farrah Fimmas
Producer, Instruments Warryn "Baby Dubb" Campbell*
Recorded By Jan Fairchild
Technician [Sound Design] Sean Cooper (2)
Written-By John Smith*, Johnta Austin, Warryn Campbell
3:57
1-11Starting With You
Arranged By [Vocals] Cheryl Gamble
Backing Vocals Deborah Cox
Guitar Professa Funk
Mixed By Dexter Simmons
Mixed By [Assistant] J.D. Andrews*
Producer, Written-By, Arranged By [Vocals], Instruments Shep Crawford*
Tracking By, Engineer Anne Catalino
Trumpet Fernando Pullum, Fernando Pullum
4:26
1-12Mr. Lonely (Hex/Mac Edit)
Backing Vocals Deborah Cox, J-Mal, Tiffany Palmer
Producer Christopher "Dip Q" Jennings*, Eric "Donovan East" Johnson*, William "Tippy" Lockwood*
Remix, Producer [Additional] Hex Hector & Mac Quayle
Written-By Ahmad Russell, D. Christopher Jennings*, Eric Johnson, Eric Jones (7), Takia Jennings, Terry Johnson (5)
4:03
1-13Absolutely Not (Chanel Edit)
Backing Vocals Deborah Cox
Co-producer William "Tippy" Lockwood*
Producer Christopher "Dip Q" Jennings*, Eric "Donovan East" Johnson*
Remix, Producer [Additional] Hex Hector & Mac Quayle
Written-By Ahmad Russell, D. Christopher Jennings*, Eric Johnson, Eric Jones (7), James Glasco, Tiffany Palmer
4:06
2-1Mr. Lonely (Hex Hector/Mac Quayle Main Club Mix)
Remix, Producer [Additional] Hex Hector & Mac Quayle
10:04
2-2Mr. Lonely (Hex Hector/Mac Quayle Dub Mix)
Remix, Producer [Additional] Hex Hector & Mac Quayle
7:53
2-3Mr. Lonely (Junior Vasquez Club Lonely Mix)
Keyboards Fred Jorio
Remix Junior Vasquez
10:46
2-4Mr. Lonely (Widelife Radio Mix)
Remix Widelife
4:00
2-5Mr. Lonely (Widelife Club Mix)
Remix Widelife
11:26
2-6Mr. Lonely (Johnny Vicious Retro Disco Mix)
Keyboards Michael Nigro
Remix Johnny Vicious
8:42
2-7Up & Down (In & Out) (Godson Mix)
Remix Akex "Godson" Richbourg*, Xavier "X-Man" Smith*
4:50
2-8Up & Down (In & Out) (Hex Hector/Mac Quayle Analog Club Mix)
Remix, Producer [Additional] Hex Hector & Mac Quayle
6:38
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